What is a doula? 

A doula is a trained professional who provides continuous physical & emotional support throughout pregnancy, birth, and postpartum. They educate, advocate, and hold space for birthing persons and their partners/family to facilitate an empowering and positive birthing experience.

 What is a doula's impact on healthy birth outcomes? 

• Significantly more likely to initiate breast/chest feeding

• Decreased likelihood to have a baby with low-birthweight 

• More likely to go into spontaneous (self-induced) labor 

• Reduced use of intervention 

 What are the benefits of having a doula after birth? 

• Reported higher satisfaction of birth

• Increased bonding with baby

• Increased rates of breastfeeding

• Can decrease birth related expenses for the birthing person and the greater community

 What is the difference between a midwife and a doula? 

While midwives and doulas often work together, they are not interchangeable and work under separate scopes of practice. 

A doula can:

• Provide prenatal + postpartum education

• Give emotional support during + after labor

• Photograph labor + special moments following

• Encapsulate placentas (with additional training)

• Provide lactation support

• Encourage different positions & laboring techniques

• Support the birthing person's birth plan and decisions

• Advocate for birthing persons throughout pregnancy, labor, and postpartum

• Provide a positive space for birthing persons & their partners

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A doula cannot: ​

• Perform medical procedures (i.e. vaginal exams, fetal heart monitoring)

• No decision making, ESPECIALLY medical decision making

 How will hiring a doula affect my partner’s role during the birth? 

A role of a doula is never to replace a support person, but to  amplify your support. Not only am I working to support you, but I also working to support your partner. Together, we will make a team who is there to encourage, comfort, and provide a safe environment during your birth.

 Will a doula be able to support my birth or birth preference? 

Every doula is drawn to different settings where they will be able to give the best support.
I support all types of births: vaginal birth, belly-birth, medicated support, unmedicated, spontaneous, or induced. I have the skillset, training, and experience to handle any variable that may be presented. I am here to meet you exactly where you are to ensure you have a positive outcome, in whatever shape that forms.